

StrongHER Self-Defense

Built on intuition.
Grounded in technique. Designed for life.
Join us for a free, empowering self-defense workshop designed for women, by women. No matter your age (13+), fitness level, or experience — you belong here.
💪 No Experience? No Problem.
Learn powerful, real-world techniques that actually work.
👀 Stay Aware, Stay Ahead.
We’ll help you recognize danger before it happens — and give you the tools to act if it does.
🌟 Taught by a World Champion.
Train with Sarah Draht, black belt, world titleholder, and founder of StrongHER Self-Defense. With over 20 years of experience, she knows what works — and how to teach it.
💖 This Workshop is Free.
All we ask? If you’re able, bring a donation. Every dollar goes to sponsoring workshops in the community and individuals who need the workshops.
